Benefits of Cycle Tracking for Young (and not so young!) Women

Posted Posted in Medical, Menstrual

Almost all women (unfortunately) know about or have experienced symptoms of PMS (Pre-Menstrual Syndrome) including things like increased emotionality, fatigue, irritability, acne, bloating, and headaches. While these symptoms are far from desirable for most, they can be especially challenging to discriminate from other causes of depression, anxiety, and mood lability. This challenge to discriminate can […]

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