Snow day! Here in the Midwest, we are experiencing a record-breaking amount of school cancellations due to weather. It is fun to have an occasional random day to stay home and relax. However, weekly snow days – sometimes more than one per week – can make it difficult for children to be ready to learn […]
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When your child argues with a friend, it can be hard to know how to help. Sometimes we know our child’s actions weren’t kind. Other times we are worried that are child had his feelings hurt by a friend. Sometimes it can feel like all our child does is fight with others. According to Brett […]
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Seasonal Affective Disorder, which coincidentally has the acronym SAD, refers to symptoms of depression that occur seasonally, with the emergence of symptoms during the fall and winter months, and a dissipation of those symptoms once winter transitions into spring. SAD can occur in those who already suffer from depression, but it can also affect those […]
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“…talking about sexual abuse with your child can be one of the hardest, yet most important things that parents can do.”
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Hope Springs’ most popular Instagram posts of 2018
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Because we are celebrating our 10th year in practice, below are 10 important posts from the Hope Springs Blog that were written in 2018.
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For many students, college is something that is assumed. However, given the costs and time involved in college, it can be very helpful for parents to consider whether their teen is indeed ready to take that step. Please consider the following infographic to help get your adolescent ready for higher education. 3,109 total views, 3 views […]
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It’s really hard to be a student You don’t have a choice over how your day goes. You have to ask permission for everything. It’s easy to feel like your day is full of people trying to catch your mistakes. You are constantly being evaluated. You have a full day of class, then a full […]
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Art is often used in psychotherapy to explore and process emotions. Different from art therapy, the use of art in psychotherapy is one tool that therapists often use with both children and adults. Here are some benefits of using art in therapy…
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There are ways to make the most of the winter months! Making time inside enjoyable for you and your loved ones. Let’s get Creative!
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Many parenting approaches fail to address the parent’s thoughts and feelings. By acknowledging and opening up to these experiences, parenting becomes more effective and meaningful.
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It can be overwhelming and confusing when you are the victim of name-calling. This article helps you to better understand and respond.
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